Sleep support that works with biology
One-on-one sleep help that works with your baby's nervous system and never uses cry-it-out. Available this week, wherever you are in the city.
Explore sleep support →Brooklyn · Biology-first care for birth, postpartum & sleep
Nervous-system-led support for birth, postpartum, and infant sleep. In person across Fort Greene, Clinton Hill, Bed-Stuy and the surrounding areas, farther afield for some things. Virtual care everywhere else.
10+ years · 250+ families · Now in Brooklyn
It starts long before anyone is sleeping. You are planning a birth and a fourth trimester with no nursery, no spare room, and no family fifteen minutes away. Then the baby arrives and the advice still does not fit your real life: recovering in a walk-up, the railroad apartment where the baby sleeps six feet from your bed because there is nowhere else, the shared wall and the worry that every cry travels straight to the neighbors. You are told to power through your recovery and let the baby cry it out in a thousand-square-foot floor-through, as if the walls were not paper and your whole body were not screaming no.
We work with the life you actually have, not the version in the books. Co-sleeping in tight square footage is a reality we plan around, not a failure we correct. Recovery with no village, the upstairs neighbor, the return to a job that does not bend, the comparison culture that makes everyone look like they have it handled. From the birth you are preparing for to the sleep that comes years later, we have done this with enough families to know the texture of it, and to know your instincts are good data, not the thing to override.
Partnered or a single parent by choice, we work with the family you are building, not the one everyone assumes.
One-on-one sleep help that works with your baby's nervous system and never uses cry-it-out. Available this week, wherever you are in the city.
Explore sleep support →Full-spectrum, in-person care through your birth and the fourth trimester. Booking now for fall and winter due dates.
Explore Threshold →A few overnights placed where they do the most good, inside a sleep container rather than an open-ended arrangement. Made for small-space city life, where you need deep support for a stretch, not months of it. Spots will be few.
Join the waitlist →Threshold Circles are a free monthly gathering for Brooklyn's expecting and new parents. No agenda, no pitch. Just real company and a little holding in a season that rarely offers either. Babies always welcome.
What's Actually Normal: A Field Guide to Sleep in the First Five Years. Free. The wake-ups, the regressions, the contact naps, the things every method calls broken that are simply biology. Know what is normal and half the panic lifts on its own.
⬆ FG Funnels form goes here ⬆
Replace this .form-slot block with your FGF form embed.
Fields: First name, Email.
On submit: deliver the field guide PDF + add to the Brooklyn list (tag: field-guide).
We did not come to Brooklyn to plug into the way things are usually done.
We came to build something closer to how care should actually work: relationship first, biology over behavior, parents resourced instead of rescued. Threshold Circles are where that starts in this neighborhood. Everything else grows from there.
Itemized invoices provided for reimbursement, including FSA, HSA, and many family-building benefits